How does hypertension work

The key to reducing the incidence and severity of hypertension among employees is to encourage healthy behaviors and create an enabling environment. Various strategies are available and the best options will be depend on the nature of the business.

Hypertension usually starts while adults are in their productive years and employers are in the ideal position to make an important contribution to the prevention, early diagnosis, and management of this global epidemic. By: Elly McGuinness. By: Jennifer Crump. Dictionary Dictionary Term of the Day. Whole Body Vibration. Workplace Testing Terms. Follow Connect with us. Sign up. Thank you for subscribing to our newsletter!

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Key Takeaways. Source: Peerayot via iStock. Share This Article. Presented By. Thankfully, there are some things that all individuals can do to achieve and help maintain healthy blood pressure. First and foremost, there is your diet. This is a huge one. Limiting the salt you eat , for example, works because it decreases your blood volume, but your diet affects your blood pressure way beyond this. Your lifestyle choices and the way you live day to day can also have a huge effect.

Herbal remedies , where certain foods have been linked to an effect on blood pressure — some good and some bad — are worth considering. There are also pharmaceutical options. Most drugs that target hypertension have been around for a long time and we know quite a lot about them, so we have a lot of information about them.

Yolanda is a passionate medical writer who loves to help people understand how health and different treatments work. After graduating in Pharmacy in Australia, she moved to Italy to study the Mediterranean way of life and continue learning about health and medicine. Save my name, email, and website in this browser for the next time I comment. Hypertension: How it works and how to manage it.

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When the heart beats, it creates pressure that pushes blood through a network of tube-shaped blood vessels, which include arteries, veins and capillaries. This pressure — blood pressure — is the result of two forces: The first force systolic pressure occurs as blood pumps out of the heart and into the arteries that are part of the circulatory system.

The second force diastolic pressure is created as the heart rests between heart beats. These two forces are each represented by numbers in a blood pressure reading. See how high blood pressure can damage your arteries and heart. The primary way that high blood pressure causes harm is by increasing the workload of the heart and blood vessels — making them work harder and less efficiently.